
Register Your UHC Account
Explore member resources, find in-network providers, access ID cards, and get more out of your health plan.

Register Your UHC Account
Explore member resources, find in-network providers, access ID cards, and get more out of your health plan.

Register Your UHC Account
Explore member resources, find in-network providers, access ID cards, and get more out of your health plan.
EMOTIONAL WELLBEING
Employee Assistance Program
ALL EMPLOYEES AND THEIR HOUSEHOLD MEMBERS
The GuidanceResources program offers support for issues like grief, depression, anxiety, and addiction 24 hours a day.
These include:
- Free Counseling Sessions: Up to three free counseling sessions, per person, per issue, per year.
- Crisis Support: A professional team of masters-level clinicians can help you manage your distress, create a plan of action, and offer resources or referrals for services.
- Resources & Referrals: Referrals to community resources to help employees and their families manage personal and professional challenges.
In-Person & Virtual Behavioral Health Visits
UHC MEDICAL PLAN ENROLLEES
Coverage is available through your UHC medical insurance. Go to www.myuhc.com to find an in-network provider. You can also access Virtual Behavioral Health visits through myuhc.com or the Amwell, Doctor on Demand, or Teladoc mobile apps.
24/7 Access to tools and resources to support your Mental Health Journey
UHC MEDICAL PLAN ENROLLEES
Something on your mind? Message a dedicated therapist any time, anywhere. UHC members have convenient access to licensed therapists and psychiatrists to support mental health.
Once registered, sign in at talkspace.com or on the Talkspace mobile app.
Access behavioral health support from the comfort of your own home via the Talkspace App.
- Providers respond to messages five days a week, so you will not have to wait days or weeks for an appointment.
- Talkspace can provide rapid help with such issues as anxiety, depression, compulsive disorders, or PTSD.
- Talkspace visits are billed through your health coverage similar to outpatient visits.
Mindfulness and Mental Well-Being with Headspace
ALL FULL-TIME REGULAR EMPLOYEES
Access Headspace and explore:
- 1,000+ hours of mindfulness, meditation, and sleep content
- Connect with qualified coaches through free, unlimited text-based chat for personalized guidance
- If needed, coaches can collaborate with licensed therapists and psychiatrists for additional support
Register and sign in at my.headspace.com or via the Headspace: Sleep & Meditation app.
Digital platform that supports mindfulness, meditation, and sleep through personalized self-care tools.
UHC MEDICAL PLAN ENROLLEES
Log into access myUHC member account, got to Coverage & Benefits > Mental health > Calm Health and click the Go to Calm Health link.
Once registered, click on the Calm Health tile to access the Calm Health App at no charge.



