EMOTIONAL WELLBEING
Register Your UHC Account
Explore member resources, find in-network providers, access ID cards, and get more out of your health plan.
Register Your UHC Account
Explore member resources, find in-network providers, access ID cards, and get more out of your health plan.
Register Your UHC Account
Explore member resources, find in-network providers, access ID cards, and get more out of your health plan.
EMOTIONAL WELLBEING
ALL EMPLOYEES AND THEIR HOUSEHOLD MEMBERS
Employee Assistance Program
The GuidanceResources program offers support for issues like grief, depression, anxiety, and addiction 24 hours a day.
These include:
- Free Counseling Sessions: Up to three free counseling sessions, per person, per issue, per year.
- Crisis Support: A professional team of masters-level clinicians can help you manage your distress, create a plan of action, and offer resources or referrals for services.
- Resources & Referrals: Referrals to community resources to help employees and their families manage personal and professional challenges.
UHC MEDICAL PLAN ENROLLEES
In-Person & Virtual Behavioral Health Visits
Coverage is available through your UHC medical insurance. Go to www.myuhc.com to find an in-network provider. You can also access Virtual Behavioral Health visits through myuhc.com or the Amwell, Doctor on Demand, or Teladoc mobile apps.
UHC MEDICAL PLAN ENROLLEES
24/7 Access to tools and resources to support your Mental Health Journey
Something on your mind? Message a dedicated therapist any time, anywhere. UHC members have convenient access to licensed therapists and psychiatrists to support mental health.
Once registered, sign in at talkspace.com or on the Talkspace mobile app.
Access behavioral health support from the comfort of your own home via the Talkspace App.
- Providers respond to messages five days a week, so you will not have to wait days or weeks for an appointment.
- Talkspace can provide rapid help with such issues as anxiety, depression, compulsive disorders, or PTSD.
- Talkspace visits are billed through your health coverage similar to outpatient visits.
ALL FULL-TIME REGULAR EMPLOYEES
Mindfulness and Mental Well-Being with Headspace
Personalized mental health support through on-demand digital coaching, therapy, and self-care resources.
Access Headspace at no cost and explore:
- 1,000+ hours of mindfulness, meditation, and sleep content
- Personalized mental health support with digital coaching, therapy, and self-care tools
- Connect with qualified coaches through text-based chat for personalized guidance
- If needed, coaches can collaborate with licensed therapists and psychiatrists for additional support
- Qualified coaches provide care through text-based chat alongside other tools and guidance.
- If you’re in need of extra support, coaches collaborate with licensed therapists and psychiatrists to provide personalized care that meets you where you are, for whatever you are going through.
UHC MEDICAL PLAN ENROLLEES
Digital platform that supports mindfulness, meditation, and sleep through personalized self-care tools.
Log into access myUHC member account, got to Coverage & Benefits > Mental health > Calm Health and click the Go to Calm Health link.
Once registered, click on the Calm Health tile to access the Calm Health App at no charge.