Emotional and Mental Health

Enrolled in the UHC or Surest Medical Plan

UnitedHealthcare →
Talkspace →
Calm app →

Enrolled in the Kaiser Medical Plan

Kaiser Permanente →
Headspace care →
Calm app →

UnitedHealthcare coverage also includes access to:

Mental Health Visits

Outpatient behavioral health services covered at the in-network level, even if the provider is not in the UHC.

Learn about virtual visits >

Connect with us

myuhc.com


844-585-1470


Online Therapy

Online therapy for virtual counseling support.

Talkspace flyer >

Connect with us

talkspace.com/connect


Digital Mental Health Support

Free premium access to digital mental health support.

Calm Health flyer >

Connect with us

Access Calm Health on myuhc.com


To access Calm, download the United Healthcare app on Google Play or the Apple App Store.

Kaiser Permanente coverage also includes access to:

Behavioral Health appointments

Available in-person and through virtual visits.

Mental health services flyer >

Connect with us

Member site: kp.org

Pre-member site: my.kp.org/vfcorp


California 800-464-4000

Colorado Denver/Boulder: 800-632-9700

Southern Colorado: 888-681-7878

Northern Colorado: 844-201-5824


Mental Health Support

Text one-on-one with an emotional support coach anytime, anywhere. Support is just a text message away.

  • 24/7 text-based emotional support coaching
  • Discuss goals, share challenges and create an action plan with your coach
  • Self-care resources recommended for your needs

Digital Health Care Apps View in English | View in Spanish

Connect with us

kp.org/selfcareapps


Digital Mental Health Support

Calm is an app for sleep and meditation — designed to help lower stress, anxiety, and more.

  • More than 100 guided meditations
  • Sleep Stories for deeper, more restful sleep
  • Exclusive music tracks for focus, relaxation, and sleep

Digital Health Care Apps View in English | View in Spanish

Connect with us

kp.org/selfcareapps

Ready to Enroll?

Go to MyVFbenefits.com >
Login to MyVFbenefits.com via Workday >