Therapy Resources

2027 Open Enrollment November 3-13, 2026

Use the buttons below to navigate directly to each section.

Enrolled in the UHC or Surest Medical Plan

UnitedHealthcare →
Talkspace →
Calm app →

Enrolled in the Kaiser Medical Plan

Kaiser Permanente →
Headspace care →
Calm app →

UnitedHealthcare coverage also includes access to:

Mental Health Visits

Outpatient behavioral health services covered at the in-network level, even if the provider is not in the UHC.

Connect with us

Member site: myuhc.com Call: 844-585-1470

Additional Plan Details

Learn about virtual visits


Online Therapy

Online therapy for virtual counseling support.

Connect with us

talkspace.com/connect

Additional Plan Details

Talkspace flyer


Digital Mental Health Support

Free premium access to digital mental health support.

Connect with us

Access Calm Health on myuhc.com.

To access Calm, download the United Healthcare app on Google Play or the Apple App Store.

Additional Plan Details

Calm Health Flyer

Kaiser Permanente coverage also includes access to:

Behavioral Health appointments

Available in-person and through virtual visits.

Connect with us

Member site: kp.org Pre-member site: my.kp.org/vfcorp

California: 800-464-4000

Colorado Denver/Boulder: 800-632-9700

Southern Colorado: 888-681-7878

Northern Colorado: 844-201-5824

Additional Plan Details

Mental Health Services Flyer - still need


Mental Health Support

Text one-on-one with an emotional support coach anytime, anywhere. Support is just a text message away.

  • 24/7 text-based emotional support coaching
  • Discuss goals, share challenges and create an action plan with your coach
  • Self-care resources recommended for your needs

Connect with us

kp.org/selfcareapps

Additional Plan Details

Digital Health Care Apps (English) Digital Health Care Apps (Spanish)


Digital Mental Health Support

Calm is an app for sleep and meditation — designed to help lower stress, anxiety, and more.

  • More than 100 guided meditations
  • Sleep Stories for deeper, more restful sleep
  • Exclusive music tracks for focus, relaxation, and sleep

Connect with us

kp.org/selfcareapps

Additional Plan Details

Digital Health Care Apps (English) Digital Health Care Apps (Spanish)

Ready to Enroll?

Go to MyVFbenefits.com
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