Intel Benefits Bulletin
Your guide to understanding, using and getting the most from your Intel benefits.
Care Designed for You
Intel’s health benefits include convenient access to on-site care and a healthcare option created by and for Intel employees
Fall into your best smile
Learn how Intel's dental benefits and Delta Dental's tools, resources and support can help you maintain a healthy smile.
Supporting Your Well-Being
World mental health day: wanting to feel better is enough
You don't need a diagnosis, a crisis, or the perfect words to want things to feel better. October 10 was World Mental Health Day, and this year Intel is encouraging you to lean into the idea that wanting to feel better is, on its own, a good enough reason to do something about it. As a reminder, your Spring Health benefit is available any day of the year, not just October 10. Spring Health provides confidential mental health care for you and your dependents, with same or next-day appointments and no referral needed. Start at the benefits.springhealth.com, call 1-800-568-9276, or download the Spring Health app.
Suicide Prevention
Sometimes, “I’m fine” means exactly that. Other times, it can mean, “I don’t know how to explain what I’m feeling,” or “I don’t want to burden anyone.” And sometimes, it’s simply the easiest answer. Taking the time to check in can make it easier to say more—or to say, “I really am fine.”
988 has been designated as the three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. When people call, text, or chat 988, they will be connected to trained counselors. They will listen, understand how their problems are affecting them, provide support and connect them to resources if necessary.
For information contact the National Suicide Prevention Lifeline.
More Ways to Engage
Upcoming Events
Upcoming Seminars
In partnership with Intel’s Employee Assistance Program, Healthcare Providers and suppliers, Intel offers a series of webinars to learn about topics focused on work, life and other aspects of mental wellbeing.
Owning Your Path
Well-being Seminar Presented by Spring Health
Tuesday, Nov. 17 at 11:00 AM PT
Topics Covered:
- Building autonomy by making choices aligned with personal values
- Defining success, setting boundaries, and trusting your own path
What Should Everyone Know - Oral Health and Menopause
Dental Webinar Presented by Delta Dental
Friday Nov. 18, at 9 AM PT
Topics Covered:
- How hormonal changes affect teeth and gums
- Common oral health concerns during menopause
- Strategies to maintain a healthy smile
Dream On Understanding and Coping with Troubling Dreams
Well-being Seminar Presented by Spring Health
Thursday, Dec 3 at 9:00 AM PT
Topics Covered:
- Understanding dreams, night terrors, and PTSD-related dreams
- Coping strategies, sleep hygiene, and other techniques
Your Inner Critic and the Art of Self-Compassion
Well-being Seminar Presented by Spring Health
Tuesday, Dec. 15 at 11:00 AM PT
Topics Covered:
- Understanding self-criticism, perfectionism, and their impact on self-esteem
- Building self-compassion through self-kindness, mindfulness, and learning from mistakes
Did You Know?
- Family support looks different at every stage. Intel Family Resources can help you navigate life’s big milestones and everyday needs—from adoption, conception, surrogacy and cord blood benefits to childcare, school-age learning support and college planning.
- If you've been impacted by a natural disaster, domestic violence, harassment, sexual assault, stalking, or another qualifying hardship, you may be eligible for emergency financial assistance through the Intel’s Hardship and Emergency Relief for Employees (Intel HERE) fund. Employees can also donate to Intel HERE, helping provide fellow colleagues with support for essential needs like housing, food, clothing and transportation during difficult times.
